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Productive Fitness Home Gym Work Out Poster - Laminated (Many Exercises)

Productive Fitness Home Gym Work Out Poster - Laminated (Many Exercises)

$90.00
$90.00
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  • Each poster is 24" x 36" and all are laminated
  • Body-weight exercises are ideal for High Intensity Interval Training (HIIT) because they allow for quick transitions from one exercise to another
  • Inexpensive way of getting a great workout since there is very little equipment required
  • Can be done inside or outside
  • Can be done relatively safely since there is no heavy equipment involved
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